Okay… going down…
Yes, my snarky friends... I have hit 185 (which would be ideal if I were 6' 1"... but I digress). The good news is that I did it with better…
Yes, my snarky friends... I have hit 185 (which would be ideal if I were 6' 1"... but I digress). The good news is that I did it with better…
Okay, so what I've left out lately is how I *completely* fell off the wagon after such an excellent start with my weight loss this year. My last post about my weight was…
WEEK 1 with my FitBit = Time for the BIG GUNS. Warning... if you are OCD, you'll want to stay away from this particular device! I've been crazy enough to…
A friend in need... is a pain in the a@%... that is a quote from a friend of mine, not my opinion, LOL... but I am a friend in need…
So, you mostly missed the part where I got back on the wagon (last post) and then fell off (until yesterday). I ended up losing 9 lbs. between November 15th…
I've been waiting for a lightbulb to go off... a fire to start and something to motivate me to lose this weight (and not just put the covers over my…
I can't believe that I haven't posted since March. Oh well. I can't seem to commit to a diet and am way too tired to exercise. I absolutely hate the…
Not too long after my last post, I came to a few realizations. The biggest was that I was wandering around in a fog and not really taking care of…
I have to get back to exercising. Unfortunately, I have absolutely NO motivation lately. Not just for exercise, but for anything! Not sure what will wake me up already, but…
Okay, hit the magic 15 lbs. lost and then went on the cruise late May and proceeded to not exercise all summer. The good news is that when (note the…
He's watching me, you know. And he knows that I know that he's watching me. And there are two of them--but the worse one is CONVENIENTLY open and 1/3 eaten. …
Since my last posting, I have lost only one more pound and I think that I have to either step up my exercise or cut back further with my dieting. …
Yesterday, April 9th, was 1 month from the beginning of my new diet/life change. I am down 7 lbs. and 1/2 inch off of my waistline.
I am not hungry all the time but I am fighting the battle every day. Seibold says that 'Losing weight is easy–but not simple." I have to mentally stop and speak to myself that I DON'T WANT THAT DONUT or other junk someone has brought into the house. I am getting better about just NOT having something because I can't stop my family from their eating habits–I have to choose (sometimes out loud to myself) not to eat it.
Steve's program talks about NEVER cheating and I know that I've only seen success with not cheating with giving up chocolate for Lent… because I would never cheat on what I am fasting on during Lent. He's right, even a small cheat will lead to 'this won't make a difference…' I've been there. So, here's to staying on the wagon.