Woo hoo! Finally results!

Yesterday, April 9th, was 1 month from the beginning of my new diet/life change.  I am down 7 lbs. and 1/2 inch off of my waistline. 

I am not hungry all the time but I am fighting the battle every day.  Seibold says that 'Losing weight is easy–but not simple." I have to mentally stop and speak to myself that I DON'T WANT THAT DONUT or other junk someone has brought into the house.  I am getting better about just NOT having something because I can't stop my family from their eating habits–I have to choose (sometimes out loud to myself) not to eat it.

Steve's program talks about NEVER cheating and I know that I've only seen success with not cheating with giving up chocolate for Lent… because I would never cheat on what I am fasting on during Lent.  He's right, even a small cheat will lead to 'this won't make a difference…' I've been there.  So, here's to staying on the wagon.

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